Archive for April 26th, 2004
Daily Archive
Monday, April 26th, 2004
Class, 4/26
Tonight’s class was uncommonly acrobatic (the warmer it gets, the easier the limbs move). Lots of rolling in the beginning: – rolling over metal sword – rolling over three people crouched – flipping over two stationary people (think of diving through) – handstand flip (aided by extra belts!)
